Philippe Rosier introduces readers to the world of fascial therapy, an innovative method of working with the body and mind. Combining knowledge from neurobiology, somatic psychology, and manual medicine, he demonstrates how to restore fascial elasticity and nervous system balance. He presents practical tools: from manual manipulation and movement therapy to interoception and body awareness exercises. Their use will help reduce pain, regulate emotions, and rebuild a sense of security.
About Author
Philippe Rosier, PhD, teaches at the Belgian fascial therapy institute Fascia College.
LanguagePolish
Original titleOntdek je fascia: Fasciatherapie, een revolutionaire methode bij pijn, stress, vermoeidheid en trauma