PL
Book cover Jak trauma i poczucie bezpieczeństwa wpływają na nasze życie

Jak trauma i poczucie bezpieczeństwa wpływają na nasze życie

Perspektywa poliwagalna

Translation: Kamila Midor

Pages: 272 Book format: 15,5x23 cm Publication date: 2025 Publication date: 20.03.2025

Book description

Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea--that the level of safety we feel impacts our health and happiness--has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.

Our Polyvagal World definitively presents how Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, best, healthiest, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didn't.

Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.

About Authors

Stephen W. Porges is Distinguished University Scientist at Indiana University, where he directs the Trauma Research Center within the Kinsey Institute. He holds the position of professor of psychiatry at the University of North Carolina and Professor Emeritus at the University of Illinois at Chicago and the University of Maryland. He served as president of both the Society for Psychophysiological Research and the Federation of Associations in Behavioral & Brain Sciences and is a former recipient of a National Institute of Mental Health Research Scientist Development Award. He has published more than 250 peer-reviewed scientific papers across several disciplines including anaesthesiology, biomedical engineering, critical care medicine, ergonomics, exercise physiology, gerontology, neurology, neuroscience, obstetrics, pediatrics, psychiatry, psychology, psychometrics, space medicine, and substance abuse. In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological state in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders. In 2018, Porges received the Pioneer Award from the United States Association for Body Psychotherapy.

Seth Porges directed the documentary Class Action Park (HBO Max). He lives in Atlantic Beach, Florida, and Brooklyn, New York.
Language Polish
Original title Our Polyvagal World: How Safety and Trauma Change Us
Original language English
Edition first
Translation Kamila Midor
Cover design jan Paluch
ISBN: 978-83-233-5458-1
e-ISBN (pdf): 978-83-233-7634-7
Country of producer: Poland

RECOMMENDED BOOKS

Book cover Uzależnienia i emocje
Rebecca E. Williams, Julie S. Kraft

Uzależnienia i emocje

(Paperback with flaps)

46.00 zł
36.80 zł
Book cover 18 zbrodni w miniaturze
Bruce Goldfarb

18 zbrodni w miniaturze

(Paperback with flaps)

58.80 zł
47.04 zł
Michael Booth

Japonia, Chiny i Korea

(Paperback with flaps)

49.00 zł
39.20 zł
Monika Szubrycht

Autyzm

(Paperback with flaps)

39.90 zł
31.92 zł

NEW BOOKS

Book cover Translacje teorii
Weronika Szwebs

Translacje teorii

( Paperback with flaps )

46.99 zł
37.59 zł
Book cover Terapia rodzin oparta na mentalizacji
Eia Asen , Peter Fonagy

Terapia rodzin oparta na mentalizacji

( Paperback with flaps )

62.00 zł
49.60 zł
Out of stock
Book cover Źródła przewagi konkurencyjnej
Mateusz Janas

Źródła przewagi konkurencyjnej

( Paperback )

51.45 zł
41.16 zł
Book cover Ewolucja koncepcji klastrów a uwarunkowania ich globalnej pozycji
Joanna Bohatkiewicz-Czaicka , Marta Gancarczyk

Ewolucja koncepcji klastrów a uwarunkowania ich globalnej pozycji

( Paperback )

48.30 zł
38.64 zł
Book cover Przenikania
ed. Anna Walczuk , Józef Kuffel

Przenikania

( Paperback )

48.30 zł
38.64 zł
Book cover Dzikie pomysły natury
Kristy Hamilton

Dzikie pomysły natury

( Paperback with flaps )

64.99 zł
51.99 zł
Book cover Henri Michaux - artiste aux multiples experiences / Henri Michaux - artysta o wielu doświadczeniach
ed. Olga Bartosiewicz-Nikolaev , Karolina Czerska , Wacław Rapak

Henri Michaux - artiste aux multiples experiences / Henri Michaux - artysta o wielu doświadczeniach

( Paperback with flaps )

46.20 zł
36.96 zł
Book cover Tam, gdzie mieszka wiatr
Piotr Kołodziejczyk

Tam, gdzie mieszka wiatr

( Paperback with flaps )

64.99 zł
51.99 zł
Book cover Zaburzenia obsesyjno-kompulsyjne. Wydanie drugie
Jon Hershfield , Tom Corboy

Zaburzenia obsesyjno-kompulsyjne. Wydanie drugie

( Paperback with flaps )

55.99 zł
44.79 zł
Book cover Zarys systemu prawa pracy. Tom 3
Arkadiusz Sobczyk

Zarys systemu prawa pracy. Tom 3

( Hardcover )

115.50 zł
92.40 zł
Book cover Uzależnienia i emocje
Rebecca E. Williams , Julie S. Kraft

Uzależnienia i emocje

( Paperback with flaps )

46.00 zł
36.80 zł
Book cover Mrok jest miejscem
Ariadna Castellarnau

Mrok jest miejscem

( Paperback with flaps )

40.00 zł
32.00 zł
Book cover Dramaturgia fragmentu
Włodzimierz Szturc

Dramaturgia fragmentu

( Paperback with flaps )

49.35 zł
39.48 zł
Cover of "Nomadyczność. Podmioty – przestrzenie – pojęcia"
ed. Jakub Kornhauser , Zofia Małysa-Janczy

Nomadyczność

( Paperback with flaps )

50.40 zł
40.32 zł
Book cover Normatywne aspekty terapii zaawansowanych
Włodzimierz Galewicz , Wojciech Ciszewski , Olga Dryla , Piotr Grzegorz Nowak

Normatywne aspekty terapii zaawansowanych

( Paperback )

51.45 zł
41.16 zł
Book cover Własnymi ciałami mierzymy tę ziemię
Tsering Yangzom Lama

Własnymi ciałami mierzymy tę ziemię

( Paperback with flaps )

71.50 zł
57.20 zł
Book cover Twentieth-Century Models of the Theatrical Work
Krzysztof Pleśniarowicz

Twentieth-Century Models of the Theatrical Work

( Hardcover )

46.20 zł
36.96 zł
Book coverSpektrum immanencji
Cezary Woźniak

Spektrum immanencji

( Paperback )

48.30 zł
38.64 zł
Book cover Wyspa pajęczych lilii
Li Kotomi

Wyspa pajęczych lilii

( Paperback with flaps )

45.00 zł
36.00 zł
Book cover Psychoterapia grupowa. Wydanie drugie
Irvin Yalom , Molyn Leszcz

Psychoterapia grupowa

( Paperback with flaps )

131.99 zł
105.59 zł

Our website uses the cookies.

Read more...