Ucisz swojego wewnętrznego krytyka
Translation: Agnieszka Kasprzyk
Series: Psyche / Soma
Pages: 190
Book format: 15,5x23 cm
Publication date: 2023
Release date: 16.10.2023
E-book publication date: 08.11.2023
Book description
Everyone's a Critic: How we can learn to be kind to ourselves
In Everyone's a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.
In Everyone's a Critic, psychotherapist Julia Bueno shares seven case studies, inspired by her practice. They explore some of the reasons why we learn to turn against ourselves, encourage readers to be more curious about their self-critic, and inspire a practice of greater self-compassion instead.
Language
Polish
Original language
English
Edition
first
Authors
Julia Bueno
Translation
Agnieszka Kasprzyk
Cover design
Jan Paluch
ISBN: 978-83-233-5299-0
e-ISBN (mobi,epub): 978-83-233-7495-4
Country of producer: Poland
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