The book purchased in pre-order will be shipped on the release date.
Book description
Christian Benedict, drawing on scientific research, explains in an accessible way the importance of the different stages of sleep for the proper functioning of the brain.
LanguagePolish
Original titleSov dig till ett bättre liv. Vad andning, sex, melatonin, tyngdtäcke, fullmåne och kiwi kan göra för din sömn